It’s cool to be kind.

It’s cool to be kind.

You've got to be cruel to be kind, or so we're told, right? 'They're being mean because they like you' is - quite honestly- a messed-up role we accept as a must-be fact when we're infants; A bright-eyed and bushy haired four year old believing that the boy who pushed us over on the playground [...]

It’s time to check in with your mindfulness.

It’s time to check in with your mindfulness.

I'm sat with an ahem, double gin and tonic on my one side, and 'The Motivation Mainfesto' by Brendan Burchard on my other. I've claimed my position on the balcony of a bar down Cardiff Bay with my visions of living the idyllic, 'writer inspired by beautiful views' high life, interrupted by a sea of [...]

The cancellation of The Jeremy Kyle Show: Can we end poverty porn for good?

The cancellation of The Jeremy Kyle Show: Can we end poverty porn for good?

It’s time to end poverty porn culture for good and stop enabling the austerity towards the lower classes.

The currency we place on our bodies: Mental Health Awareness Week.

The currency we place on our bodies: Mental Health Awareness Week.

Exploring my personal relationship and resilience to body image during Mental Health Awareness Week.

Sex Education: A little more conversation, A little more action please.

Sex Education: A little more conversation, A little more action please.

Why we could all do with paying a visit to Maeve and Otis’ Sex Clinic from Netflix’s New Coming of Age Tv Show “Sex Education”

It’s been a while. I’m sorry.

Hey there. It's been a while. I'm sorry. Or am I? I started off this blog page with the intentions of living freely; posting whenever, whatever, because I no longer have to conform to deadlines and "do-good" views (or basically having no views at all) that you're chained to when writing under a brand. I'll [...]