It’s time to check in with your mindfulness.

I’m sat with an ahem, double gin and tonic on my one side, and ‘The Motivation Mainfesto’ by Brendan Burchard on my other. I’ve claimed my position on the balcony of a bar down Cardiff Bay with my visions of living the idyllic, ‘writer inspired by beautiful views’ high life, interrupted by a sea ofContinue reading “It’s time to check in with your mindfulness.”

The cancellation of The Jeremy Kyle Show: Can we end poverty porn for good?

It’s time to end poverty porn culture for good and stop enabling the austerity towards the lower classes.

The currency we place on our bodies: Mental Health Awareness Week.

Exploring my personal relationship and resilience to body image during Mental Health Awareness Week.

Coachella: The Influencer Olympics or Just a Sign of the Times?

Coachella 2019- The Influencer Olympics or just a sign of the times? An honest review!